Our fitness centre has just recently opened and we provide a wide range of training options. The core skills that we teach include:
- Muay Thai kickboxing
- High Intensity Interval Training (HIIT)
- Boxfit 45 mins of cardio burn and skills training
- Kickfit 45 mins of cardio burn and skills training
We also have a number of programs for children and teenagers including the immensely popular Rock & Water program which targets bullying and builds confidence.
All of our classes are open to everyone and are designed to enhance your own personal development, setting a new positive direction in your journey.
Our trainers have excellent technical skills and a great deal of experience. They can address any individual issues, injuries or concerns.
We are family orientated and have created a fun place to exercise and train. We do not tolerate bad behaviour as we respect others using the fitness centre. We are extremely focused on creating an environment that is safe for our young students and delivering excellent education and instruction.
TRIBAL MMA & Fitness Unite against Covid 19.
With the covid 19 virus present around the world. This has caused major health concerns to life and businesses around the world. Safety plans have been put in place to ensure our centre is compliant to provide a safe and enjoyable environment. We have address this by creating a modified time table as well as a Tribal instruction list for members and Tribal Safety plan for members to follow. Remember this will be updated regularly and you can see our modified time table on our website.