Personal training is often the most effective way to elevate your fitness and technique goals. Our certified staff will work one on one with you to keep you motivated and educated while you focus on your goal. Our one-on-one options including personal training as well as technique coaching. Explore the options below, and contact us directly to book or find out more. Our prices for one on one training as well as group training are set. Please be respectful to our trainers when prices are provided. A lot of thought and effort goes into training clients. Please do not undervalue our trainers by trying to reduce set prices as we maintain high standards and a lot of effort goes into planning   specific coaching and strength and conditioning programs for individuals. If you are looking at getting fit for specific working careers such as military, Policing or other careers of similar nature. We have trainers who are skilled in those areas and have extensive experience in those fields. Please ask if you require evidence from trainers if looking at venturing into those careers mentioned. We can provide examples of members who have undertaken our programs and are currently working in those occupations.